Connect, learn and grow while exploring yoga, meditation and deep soul work.  Soul Nourish Retreats & FORM {yoga} invite you to join Shari L Fox and Mandy Roberts for a Spring Weekend Retreat.

Seasonal retreats and workshops to connect you deeper to your true nature.

“Mandy shows us how much the power of laughter and love can transform! She creates community on the mat in which every person is seen and heard and valued. Amazing experience!”

“Shari teaches a skill that is essential to the core of our very being. Thank you for reconnecting me to me. Beautiful, spiritual and empowering retreat! ”

ELEVATE: Presence and love-based centering practices for a more meditative, peaceful way of living.
TRANSFORM: Empowering inner work(play)shops that get to the soul of the matter and liberate your sexy, wild, sweet, creative being.
SHINE: Energy healing techniques to balance and brighten your body's energy centers.
GROW: Intentional and intuitive explorations that guide you on the path to your big, bold, beautiful life.
CONNECT: Encouraging yoga, sacred breath and light-hearted welcoming community to support the real you.

We focus on igniting & transformative inner work and a healthy mind-body connection.

“PHENOMENAL WOMAN, THAT’S ME.” – MAYA ANGELOU

FRIDAY
{A.M.} Arrivals & Check-In
{P.M.} Lunch + Massage* + Soul Flow Yoga + Welcome Ceremony & Intentions   
{EVE} Dinner + Soul Night + Sacred Vibes Ritual

SATURDAY
{A.M.} Rise & Shine Morning Yoga + Meditation + Breakfast + Workshop & Yoga
{P.M.} Lunch + Spa* + Hike + Awakening Sessions + Free Time
{EVE} Dinner + Unwind & Relax: Aromatherapy + Bodywork

SUNDAY
{A.M.} Rise & Shine Morning Yoga + Meditation + Breakfast + Closing Circle
{P.M.} Bon Voyage!

Rest, renew and recharge at our host wellness retreat center with daily yoga, meditation, personal discovery workshops featuring the Enneagram, and plenty of time for creativity, journaling and connecting with new friends.

“I have been to several retreats of this sort, but I’ve never come away feeling so full of HOPE, LOVE and EXCITEMENT as I do today.”

“This was one of the loveliest gifts I've ever given myself.”

Enjoy the rhythms of nature with yoga classes, morning meditation, labyrinth walks, a steamy outdoor jacuzzi, community energywork, bonfires, sipping natural wines, sharing and laughter with new friends. Reserve your seat in the circle.