Vita-Prana Yoga Recalibration Retreat

Take a journey this weekend into your deepest self. Ignore emails, phone calls and social media and decompress. This recalibration yoga retreat is a way to gently undo the knots and let your energy flow through again. Being as rested as possible speeds up the cleansing process and helps release more tension. 

A lot of us arrive at a yoga retreat stressed, tired, hung-over from life so this weekend will help recalibrate our bodies and minds. By the end of the retreat you will feel lighter, brighter, full of energy and even excited about heading home to tackle some new challenges and incorporate what you had learned about yoga and yourself into everyday life.