Yoga - Level 1 Class
Yoga ? Level 1 It is time to relax! Learn to strengthen your body, build your flexibility, quiet your mind, and calm your emotions through a system of centering, stretches, yogic breathing, postures, and guided relaxation. Each class will progress from slow stretching through beginning yoga postures and breathing exercises to gain total relaxation and a sense of personal well being. Note: Please wear comfortable clothes and bring an exercise mat. 8 Fri Feb 8 - April 4 (No class March 21) 1:30pm - 3:00pm $99 Register Early By: Thu Jan. 31 Catherine Jones
Date and Time
Friday Feb 8, 2008
8 Fri Feb 8 - April 4 (No class March 21) 1:30pm - 3:00pm $99 Register Early By: Thu Jan. 31
Location
North Georgia College & State University Continuing Education Stewart Center for Continuing Education 25 Schultz Ave (across from main campus entrance; next to Dairy Queen) Parking behind building
Fees/Admission
$99
Website
Contact Information
NGCSU Continuing Education
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